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Recent

What is Wing Chun?
What is Chi Sao?
Bruce Lee's Lost Art of Trapping
The Yin & Yang of Wing Chun
Mind-Body Awareness
Yip Man: Bruce Lee's Sifu
The Powers of Wing Chun
Wing Chun & Fencing
Taoism & Wing Chun
Principles, Momentum, Alignment
Shocking & Immovable Energies
Redefining Wing Chun
The Weapon of Relaxed Simplicity
The Importance of Sensitivity
Principles of our Body Structure
Wing Chun Notes
The Hidden Power of Siu Nim Tau
Wing Chun in 'Sherlock Holmes'
Wing Chun and Fencing
Jeet Kune Do
The Power Line
Revival of Bare-Knuckle Boxing
Differences: Fist-fighting & Boxing
Sherlock and Bare-Knuckle Boxing
That Something More
Energy Training
Sparring & Its Importance
Why Learn Martial Arts?
The Tao of Gung Fu
Fluidity in Martial Arts
Top 5 Self-Defense Misconceptions
Self-Defense When it Matters Most
Our Training Approach
Lao Tzu Quotes
Martial Arts Quotes
Taoism & Wing Chun
The Fountain of Youth
We Don't Acquire It
Daring Greatly
Peaceful Warrior Quotes
Tips to Fight Bullies
Stop Bullying
Beyond Martial Arts
Everything is Kung Fu
Qigong and Addiction Recovery
The Essense of Tai Chi
Eternal Spring: Return to Source
Classic Literature of Tai Chi
What is Kung Fu?
Everything is Kung Fu
Kung Fu Master Ip Man
Surfing and Kung Fu

Videos

Ip Man Rare Video Clip
Ip Man - the movie trailer
Wing Chun on BBC
A Tribute to Bruce Lee
Chi Sao (Sticky Hands)
Energy Training
Bruce Lee in Longstreet
Kicking/Footwork Demo
Bruce Lee Explaining Kung Fu
Intro to Siu Nim Tau
Bruce Lee - Be Like Water
Bruce Lee Siu Nim Tau
Biemo - Short Film
Bruce Lee vs. Chuck Norris
Wing Chun - Discovery Channel
Kung Fu Art in Motion
Forward Energy
Dow Lik

Karl Godwin's Videos

Wooden Dummy Speed Training
Left Handed Dummy Form
Reverse Dummy Practice
Intro to Mook Jong Bridges
Siu Nim Tau (Little Idea)
Mook Yan Jong (Wooden Dummy)

Dragon Family Wing Chun Lineage

Yip Man (aka Ip Man)
Leung Sheung
Kenneth Chung
Ben Der
Ken Werner
Karl Godwin
Bill Graves
Adam Williss
More on Dragon Family Wing Chun

 

The Dragon Institute is an Orange County martial arts school located in Dana Point, CA. In addition to education, we are a research and development institute dedicated to the continued evolution of the martial arts system of Wing Chun Kung Fu and its many benefits for self-defense, health, wellness and beyond. We are proud to be the first professional Wing Chun Kung Fu educational facility in Orange County. For more information, see our Orange County Wing Chun classes.

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